As Rational Living Therapists the philosophy is that our thoughts create our emotions and our behaviors. That’s a beautiful thing because we can change our thoughts if we choose in order to produce healthier emotions.

The role of therapist is to aid you in discovering your personal goals for therapy and realistic ways to achieve them. Our clinicians will help you find solutions that work for you on an individual basis, encouraging you to identify irrational thoughts, create rational replacements, and develop healthy emotions. While there are no quick-fixes when it comes to change, you and your therapist can work together to resolve the difficult areas of your life, and the challenges you have to face. Through the long-standing Rational Living Therapy approach–with proven results– you’ll be able to figure out what thoughts and behaviors might be holding you back from living your best life, and finding meaning in everyday situations.

Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life, your therapist and you can work to achieve your goals, and fulfill your dreams.

There is no ‘perfect person’ for this Rational Living Therapy. Anyone struggling with any type of behavioral or emotional issues, from anxiety to relationship problems, and everything in between, is welcome. You can rest assured that you will be in a comfortable, supportive, and encouraging environment, where the focus will be on you alone.