Rational hypnotherapy is an excellent tool for smoking cessation, weight loss, and reduction of anxious and depressive symptoms, panic, phobias, and obsessive compulsive behaviors.
Question. Why do some Rational Living Therapists utilize Rational Hypnotherapy?
Answer. Some Rational Living Therapists utilize an optional component called Rational Hypnotherapy because:
— with hypnotherapy, the client does not need to believe the therapist’s suggestions, such as,
“Seeing people causes you to relax” for the client to integrate those suggestions into
his/her manner of thinking;
— some thoughts / reactions are acquired through hypnosis (especially in those cases of
“PTSD”). When thoughts / reactions are acquired through hypnosis we have found that the
client is relieved of those thoughts / reactions much more quickly through hypnotherapy than
conventional “conscious” CBT;
— hypnotherapy is just another technique to help a person change the way he / she thinks.
— the deeper the state of hypnosis, the fewer repetitions of the message are needed for the
client to integrate it into his / her manner of thinking and to act on it.
~Aldo Pucci, PhD
Founder of Rational Living Therapy
Contact me at A Peaceful Place to find out more.